Partner Accommodation Therapy
Who is it for?

PAC (Partner Accommodation) therapy is designed for couplesaling with vulnerabilities that put strain on the relationship. These challenges can range from psychological issues such as depression, low self-esteem or trauma, to temporary crises such as burnout, postpartum depression or financial problems. 

When one partner is vulnerable, the relationship can become unbalanced, often leading to feelings of loneliness, added pressure, and a weakened connection. PAC therapy helps couples navigate these difficulties together, restoring balance and fostering a healthier relationship where both partners feel supported and valued.

What can you expect?

In my PAC therapy sessions, I help couples navigate challenges such as:

  • Dealing with one partner’s vulnerabilities, such as mental health struggles or temporary difficulties that affect the relationship.
  • Breaking accommodation behavior.
  • Preventing imbalance in the relationship.
  • Promoting self-care for both partners.
  • Improving emotional regulation, helping both partners understand and manage their feelings more effectively.
  • Strengthening communication so that both partners feel heard and understood.
  • Supporting the recovery process of the affected partner during periods of temporary vulnerability.
How do I work?
PAC therapy aims to restore balance between the two partners by strengthening three core aspects:

  • Self-care: Both partners learn the importance of taking good care of themselves. This includes respecting one’s own needs such as sleep, exercise and socializing.
  • Emotion regulation: Both partners learn how to better understand and regulate their emotions, which helps reduce tension and avoid misunderstandings.
  • Communication: Open and honest communication is essential to the restoration of balance in the relationship. PAC therapy helps couples improve their communication skills so they feel better understood and supported.

By strengthening these elements, partners can regain responsibility for their own well-being while providing better support for the relationship.
Maak meteen een afspraak

Wanneer jullie voor het eerst een afspraak hebben gemaakt, neem ik contact op voor een korte kennismaking en ontvangen jullie een opdracht ter voorbereiding.

Tarief
  • 150 euro per koppelsessie
  • 95 euro per individuele sessie.

Gemiddeld werk ik met koppels in een traject van circa 6 sessies. (5 koppelsessies & 1 individuele sessie)

Wil je alles eerst voor jezelf op een rijtje zetten, zonder je partner?

Maak meteen een afspraak

Wanneer jullie voor het eerst een afspraak hebben gemaakt, neem ik contact op voor een korte kennismaking en ontvangen jullie een opdracht ter voorbereiding.

De Alverberg Kelly Esseldeurs relatietherapie relatietherapeut Hasselt
De Alverberg Kelly Esseldeurs relatietherapie relatietherapeut Hasselt
Make an appointment

When you set your first appointment, I will contact you for a brief introduction and you will receive an assignment in preparation of your first session.

De Alverberg Kelly Esseldeurs relatietherapie relatietherapeut Hasselt
De Alverberg Kelly Esseldeurs relatietherapie relatietherapeut Hasselt